Manuka Honey for your Skin
by Froztech Froztech
Are you tired of searching for the perfect skin care routine? Well, we have a solution for you. We will explore the best way to naturally enhance your skin inside and out. The right foods create visible changes to your skin. In this guide, we will focus on a specific add-on to your diet that will enhance your skin and return its natural glow.
Manuka, honey is not regular honey, it is a superfood for the skin. Manuka honey is native to New Zealand and Australia. Manuka honey is made by bees that pollinate that the Manuka bush, which has been used for centuries for its healing properties..
Why is Manuka honey a great choice for skin glow??
Manuka honey is composed of MGO (methylglyoxal) and DHA (dihydroxyacetone).
Methylglyoxal fights against the bacteria that cause acne scars and promotes healthy bacteria in the skin's microbiome. It’s the component that gives Manuka Honey its antibacterial properties. The anti-bacterial properties of MGO are responsible for killing harmful bacteria, including MRSA-, E. Coli-, and Staph-causing bacteria. On the other hand, DHA is responsible for dead skin cell turnover. Overpopulation of dead cells temporarily darkens and dull your skin.
Manuka honey is famous by board-certified dermatologists as a natural skin care acne treatment. It has several vitamins, amino acids, and it also contains hydrogen peroxide. Hydrogen peroxide lightens hyperpigmentation as well as decreases acne scars. All three elements (MGO, DHA, and hydrogen peroxide) promote healthy and glowy skin.
Additionally, manuka honey also has anti-inflammatory properties. This is most effective for people who have acne as it decreases the inflammation caused by acne.
Picking the Right Manuka Honey for Skin
The first step is to check for the UMF. Unique Manuka Factor UMF is a rating that will define the quality of different types of honey Manuka honey. UMF determines the quantity of the components, including Methylglyoxal, Leptosperin, Dihydroxyacetone, and hydrogen peroxide. You should look for as least 10+ UMF.
Secondly, check the MGO factor. The MGO factor is necessary to determine methylglyoxal in the honey. A score of 500+ reflects high quality Manuka honey. The amount of MGO in Manuka honey will directly impact the benefits of manuka honey on the skin. If you are looking for the best brand, OSO Manuka is your go-to brand.
Adding Manuka honey to your Diet
Manuka honey will help you treat your skin conditions, such as acne-prone skin, sensitive skin, eczema, dermatitis, among others. If you suffer any of these conditions do not hesitate to add Manuka honey, you can also use it in conjunction with any medication or treatment, as it is a natural food it has no side effects. You can head over to OSO Manuka and get your Manuka honey today.